{"id":3299,"date":"2026-07-08T06:00:00","date_gmt":"2026-07-08T06:00:00","guid":{"rendered":"https:\/\/www.sante-pourtous.net\/?p=3299"},"modified":"2026-07-05T15:44:10","modified_gmt":"2026-07-05T15:44:10","slug":"peau-et-citron-pourquoi-les-dermatologues-deconseillent-de-lappliquer-avant-le-soleil","status":"publish","type":"post","link":"https:\/\/www.sante-pourtous.net\/?p=3299","title":{"rendered":"Peau et citron : pourquoi les dermatologues d\u00e9conseillent de l&rsquo;appliquer avant le soleil"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>Le citron a aussi des effets sur la peau, mais pas toujours ceux que l&rsquo;on imagine. D&rsquo;un c\u00f4t\u00e9, la vitamine C qu&rsquo;il contient favorise la synth\u00e8se du collag\u00e8ne, une prot\u00e9ine essentielle \u00e0 la fermet\u00e9 et \u00e0 l&rsquo;\u00e9lasticit\u00e9 de la peau. Les antioxydants pr\u00e9sents dans le fruit contribuent par ailleurs \u00e0 prot\u00e9ger les cellules cutan\u00e9es contre les effets des rayons ultraviolets et de la pollution.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De l&rsquo;autre c\u00f4t\u00e9, il existe un geste \u00e0 proscrire absolument : appliquer directement du jus de citron sur la peau avant une exposition au soleil. Les dermatologues le d\u00e9conseillent formellement, en raison du risque de br\u00fblures et de taches pigmentaires.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Autrement dit, le citron peut soutenir la sant\u00e9 de la peau lorsqu&rsquo;il est consomm\u00e9, mais devient risqu\u00e9 lorsqu&rsquo;il est appliqu\u00e9 localement avant une exposition solaire. Une nuance essentielle \u00e0 conna\u00eetre avant d&rsquo;essayer certaines recettes de beaut\u00e9 trouv\u00e9es en ligne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le citron a aussi des effets sur la peau, mais pas toujours ceux que l&rsquo;on imagine. D&rsquo;un c\u00f4t\u00e9, la vitamine C qu&rsquo;il contient favorise la synth\u00e8se du collag\u00e8ne, une prot\u00e9ine essentielle \u00e0 la fermet\u00e9 et \u00e0 l&rsquo;\u00e9lasticit\u00e9 de la peau. Les antioxydants pr\u00e9sents dans le fruit contribuent par ailleurs \u00e0 prot\u00e9ger les cellules cutan\u00e9es contre<\/p>\n","protected":false},"author":3,"featured_media":3300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6,5],"tags":[],"class_list":["post-3299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-alimentation","category-sante"],"_links":{"self":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts\/3299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3299"}],"version-history":[{"count":1,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts\/3299\/revisions"}],"predecessor-version":[{"id":3301,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts\/3299\/revisions\/3301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/media\/3300"}],"wp:attachment":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}