{"id":3720,"date":"2026-08-24T07:47:31","date_gmt":"2026-08-24T07:47:31","guid":{"rendered":"https:\/\/www.sante-pourtous.net\/?p=3720"},"modified":"2026-08-24T07:47:31","modified_gmt":"2026-08-24T07:47:31","slug":"fertilite-masculine-les-testicules-naiment-pas-la-chaleur-pr-charlemagne-ouedraogo","status":"publish","type":"post","link":"https:\/\/www.sante-pourtous.net\/?p=3720","title":{"rendered":"Fertilit\u00e9 masculine\u00a0: les testicules n\u2019aiment pas la chaleur, Pr Charlemagne Ou\u00e9draogo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>La qualit\u00e9 du sperme recule, l\u2019infertilit\u00e9 masculine progresse, et pourtant, on en parle peu. Ce n\u2019est pas une fatalit\u00e9 : c\u2019est souvent le miroir de notre mode de vie.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le tabac, l\u2019alcool, la s\u00e9dentarit\u00e9, le surpoids, le stress chronique, l\u2019exposition \u00e0 la chaleur et aux perturbateurs endocriniens fragilisent silencieusement la sant\u00e9 reproductive de l\u2019homme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les testicules n\u2019aiment pas la chaleur <\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La bonne nouvelle est qu\u2019une bonne partie de cette bataille se joue dans nos assiettes et nos habitudes quotidiennes. Une alimentation riche en fruits, l\u00e9gumes, om\u00e9ga-3 et antioxydants, une activit\u00e9 physique r\u00e9guli\u00e8re, un sommeil de qualit\u00e9 et l\u2019arr\u00eat du tabac peuvent restituer \u00e0 l\u2019organisme sa capacit\u00e9 \u00e0 procr\u00e9er. Il faut \u00e9galement <em>\u00ab lib\u00e9rer \u00bb<\/em> les testicules quand vous \u00eates au lit ou \u00e0 la maison\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prendre soin de sa fertilit\u00e9, c\u2019est prendre soin de son avenir et de celui de sa descendance. La pr\u00e9vention commence aujourd\u2019hui, dans les gestes simples du quotidien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Pr Charlemagne Ou\u00e9draogo, gyn\u00e9cologue obst\u00e9tricien<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La qualit\u00e9 du sperme recule, l\u2019infertilit\u00e9 masculine progresse, et pourtant, on en parle peu. Ce n\u2019est pas une fatalit\u00e9 : c\u2019est souvent le miroir de notre mode de vie. Le tabac, l\u2019alcool, la s\u00e9dentarit\u00e9, le surpoids, le stress chronique, l\u2019exposition \u00e0 la chaleur et aux perturbateurs endocriniens fragilisent silencieusement la sant\u00e9 reproductive de l\u2019homme. Les<\/p>\n","protected":false},"author":3,"featured_media":3721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-3720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-sante"],"_links":{"self":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts\/3720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3720"}],"version-history":[{"count":1,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts\/3720\/revisions"}],"predecessor-version":[{"id":3722,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/posts\/3720\/revisions\/3722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=\/wp\/v2\/media\/3721"}],"wp:attachment":[{"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sante-pourtous.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}